Self-Care during Diwali: A Holistic Approach to Enjoy the Festival Mindfully

Diwali, the festival of lights, is one of the most cherished celebrations in India. It brings joy, togetherness, and positive energy. However, amidst the festivities, we often indulge in practices that could take a toll on our physical health and mental well-being. The vibrant season filled with sweets, crackers, decorations, and family gatherings, if not […]

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