Natural Healing Archives - Dr Shweta Salunke

Self-Care during Diwali: A Holistic Approach to Enjoy the Festival Mindfully

Diwali, the festival of lights, is one of the most cherished celebrations in India. It brings joy, togetherness, and positive energy. However, amidst the festivities, we often indulge in practices that could take a toll on our physical health and mental well-being. The vibrant season filled with sweets, crackers, decorations, and family gatherings, if not […]

Preventive Care During Diwali: Safeguarding Health from Air Pollution

Diwali, the festival of lights, symbolizes joy, celebration, and togetherness. However, along with festivities comes a significant concern – air pollution caused by firecrackers. Every year, the post-Diwali period sees a spike in air pollution levels, leading to increased health issues, particularly respiratory problems, skin conditions, and aggravated chronic illnesses like asthma and heart disease.

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